Tag: lmft

9 Relationship Killers to Avoid this Valentine’s Day

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It’s Valentine’s Day and You’re Pissed.

You’re seeing couples all over the place…Hugging, holding hands, kissing–way too much.

You’ve fallen into a rut, and you are only now realzing it!
And you may even have started, almost unconsciously acting in a way that is guaranteed to be a Relationship Killer.

What’s a Relationship Killer?

A Relationship Killer is an attitude or behavior that is almost guaranteed to nuke your relationship to kingdom Come. It’s something you do or don’t do to show your partner that they aren’t important, special or unique.

So let’s run through them..
And hey, if you want to bomb your relationship to hell, here’s the guide. Click on the picture above!

8 Ways to Avoid Relationship Burnout this Valentine’s Day

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Are You in Valentine’s Day Relationship Burnout?
Valentine’s Day looms near…

You look across the dinner table.
And there they are. Your spouse. Your live-in partner.
You study their face and their mannerisms.
Nothing.

No feelings. No passion. No…spark.
Let’s face it.

It’s nearly Valentine’s Day and you’re in Relationship Burnout.

Good News! There is a way out. In fact, there are 8 ways to avoid Relationship Burnout and possibly to bring your relationship back from the dead.

20 Ways to Forgive Yourself, Even When You Have Made A Huge Mistake

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You just blew it.
You’ve ruined everything.
You lost the big financial deal.
Or you made a bad decision and you’ve lost the love of your life.
Or you said something rotten and lost an important relationship.
Or you did that compulsive behavior you promised you’d never do…You gambled, you over-ate, you over-sexed, you used that substance.
Or maybe you crashed the car.
Or you invested in a terrible stock.

As human beings we tend to overcompensate for errors and mistakes by committing self-torture.

The worst part of self blaming and shaming?
It actually makes us less likely to succeed at our goals.

So how do we get out of this mess?

Through the following 20 Rational Thinking and Behavioral Methods we can absolutely change our thoughts, feelings and behaviors!

Click the image above to read more…

HELP! My Therapist is Just a Human Being!!!

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HELP! I Just Discovered My Therapist is Just a Human Being!!! Should a Therapist be an Authority Figure or A Human Being?
As a therapist I sometimes encounter patients who come to me seeking an authority figure. Now don’t misunderstand…I have worked for several decades as a therapist, hypnotherapist and life coach, helping adults and children face difficult behaviors, thoughts and uncomfortable emotions.

As a human being however, I too have thoughts, feelings, fears vulnerabilities, sensitivities and demands. So how am I different from my clients)?

Should a Woman Seek a Male or Female Psychotherapist?

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Should a Woman Seek a Male or Female Psychotherapist?
Should a Woman see a female or a male therapist?
One of the initial decisions she must make is choosing the gender of her therapist. There are potential advantages and disadvantages to either choice. It’s important to remember that each psychotherapist and patient are different. There is no gender difference assignment written in stone. This list, by its very nature, is overly general and speaks to potential, not necessarily actual advantages or disadvantages.