It’s Valentine’s Day and You’re Pissed.
You’re seeing couples all over the place…Hugging, holding hands, kissing–way too much.
You’ve fallen into a rut, and you are only now realzing it!
And you may even have started, almost unconsciously acting in a way that is guaranteed to be a Relationship Killer.
What’s a Relationship Killer?
A Relationship Killer is an attitude or behavior that is almost guaranteed to nuke your relationship to kingdom Come. It’s something you do or don’t do to show your partner that they aren’t important, special or unique.
So let’s run through them..
And hey, if you want to bomb your relationship to hell, here’s the guide. Click on the picture above!
Has a therapist ever told you to give someone an ultimatum?
In this episode of Rational Animal we review an episode of Curb Your Enthusiasm and the buffoonery practiced by these 2 therapists–and its devastating consequences to Larry’s marriage. Check it out!
Are You in Valentine’s Day Relationship Burnout?
Valentine’s Day looms near…
You look across the dinner table.
And there they are. Your spouse. Your live-in partner.
You study their face and their mannerisms.
No feelings. No passion. No…spark.
Let’s face it.
It’s nearly Valentine’s Day and you’re in Relationship Burnout.
Good News! There is a way out. In fact, there are 8 ways to avoid Relationship Burnout and possibly to bring your relationship back from the dead.
You just blew it.
You’ve ruined everything.
You lost the big financial deal.
Or you made a bad decision and you’ve lost the love of your life.
Or you said something rotten and lost an important relationship.
Or you did that compulsive behavior you promised you’d never do…You gambled, you over-ate, you over-sexed, you used that substance.
Or maybe you crashed the car.
Or you invested in a terrible stock.
As human beings we tend to overcompensate for errors and mistakes by committing self-torture.
The worst part of self blaming and shaming?
It actually makes us less likely to succeed at our goals.
So how do we get out of this mess?
Through the following 20 Rational Thinking and Behavioral Methods we can absolutely change our thoughts, feelings and behaviors!
Click the image above to read more…
Hopelessness feels like whatever is happening in your life that is negative, whatever unfortunate circumstances you’ve suffered or are suffering, will never end. Hopelessness feels like a ‘bad trip’ on drugs–time seems to stand still, this moment feels like forever, and you’re unable to see any light, of hope, in the darkness. It feels like defeat; like you are in a game that you can never win and are predestined to lose. It can feel like a curse or a fate.
Circumstances, People, Places, and Things do not cause hopelessness. Hopelessness is a mental construct. And that construct can be deconstructed and RE-constructed to achieve happiness.