Weight Loss FAILS? New Years Resolutions Secret Sauce for Success–MATH. Cant seem to lose that last 10 pounds or that first 100 pounds? LIfe Coach teaches you how to stop procrastinating on weight loss for your New Years Resolutons!
Why do most New Years Resolutions to exercise end in FAILS?
Because they were DUMB. Want to have SMARTER resolutions this year? We’ve got the secret sauce to stick with your exercise resolution this year! You can truly overcome fitness procrastination with SMARTER goals!
So You’re Alone on Christmas, Hannukah, Kwaanza, Ramadan. How to Get Over The Holiday Blues PART II. Behaviors that will get you through the Holidays in one piece!
So You’re Alone on Christmas, Hannukah, Kwaanza, Ramadan. How to Get Over The Holiday Blues PART II. Thoughts and attitudes that will help you reduce your sadness,,loneliness, depression or anger and get you through the Holidays in one piece!
You just found out your girlfriend, boyfriend, husband, wife, signifcant other, domestic partner has lost their parent, their grandparent or a sibling. You’re standing on the sidelines and wondering–what’s my role here while my partner is suffering? How do I help them with their grief? How do I help? In particular, you may not have known the deceased very well and may feel somewhat awkward about how to heal your partner’s wounds.
Today I’m going to offer you some methods and attitudes that will help you to help your loved one through this difficult transition of overwhelming grieving.
Rational Animal 