The Psychological Complexity As a psychotherapist, I spend my days exploring the intricate landscapes of the human mind – the anxieties, the griefs, the tangled loyalties. And in recent times, a particular kind of internal conflict has presented itself with increasing frequency in my practice, and indeed, in […]
The Psychology Behind Fake News: You’re Dumb, and It’s Your Fault Look, I don’t want to be the one to break this to you, but if you’ve ever shared a piece of fake news online, congratulations—you’re officially what scientists call a gullible idiot. And if you’re thinking, That’s […]
Feeling anxious or depressed after significant political events is more common than you might think. If you’re struggling with the outcome of the Trump 2024 presidential victory, there are constructive ways to manage your feelings and regain a sense of control. Understanding Rational Emotive Behavior Therapy (REBT) REBT, […]